Cardiovascular Muscular Strength Flexibility
Areas of Practice:
Blocking Striking & Kicking Joint-Locks Chokes Throws Ground-Fighting Weapons Meditation
Modes of Practice: Solo Exercises, Partner work, Equipment: bag-work, mitts, etc.
Levels of Self-Defense: Lowest (easiest to learn/execute), Highest (merging/redirecting energy; requires much greater skill/time to develop). An infinite array of possible martial expressions exist between the lowest and highest levels.
All students work with Head Instructor Sifu Christopher Scafone.
Seminars, private instruction in Metro Detroit. Distance Learning Available.
Thunderbolt Martial Arts
Royal Oak, MI
(248) 284-3242 Contact: email@example.com A private learning institution, serving students since 2002.